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Energy Fitness is the top fitness center in northern Jefferson County to help you reach your personal and professional fitness goals. We have attentive and knowledgeable staff, a variety of workout equipment including free weights, treadmills and elliptical machines with Cardio Theatre, and a comfortable relaxed atmosphere. We offer personal training, diet consulations, child care & babysitting.
We've expanded our aerobics area so we can offer aerobic classes that inspire you to get the results you came for! Body Pump, Ab Attack, and Cardio Combo classes are scheduled each week! We have a Smoothie Bar inside our gym where we make delicious meal replacement or weight gainer protein shakes from scratch while you recover. A liquid meal will digest quicker than a solid meal, and for best results should be consumed within 30 minutes of completing your workout. Our Pro-Shop carries a wide array of protein bars, protein supplements, bodybuilding supplements, health supplements, energy drinks and workout apparel. There are many type of gym membership plans available for you and your family. Please stop by at 4567 Hunter Lane in House Springs, MO 63051 or call 636-375-3777 for gym hours or to set up a tour of our facilities. |